Weigh In record (no journal entry) for 16 May 2023
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76.2 kg
Lost so far: 5.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1069 kcal
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Fat: 57.49g | Prot: 21.68g | Carbs: 117.74g.
Breakfast: Coffee with Cream and Sugar. Lunch: The Jackfruit Company Curry Jackfruit, Roti Land Roti, Eggland's Best Large Grade A Eggs, Mama Lil's Pickled Mildly Spicy Peppers with Garlic in Oil, Mayonnaise , San Luis Sourdough Sourdough Deli Bread. Dinner: Haagen-Dazs Strawberry Ice Cream, Milk Chocolate Candies . more...
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Gaining 0.0 kg a Week
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shadowprancer's Weight History
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