shadowprancer's Journal, 16 May 23

Weigh In record (no journal entry) for 16 May 2023
76.2 kg Lost so far: 5.4 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2023:
1069 kcal Fat: 57.49g | Prot: 21.68g | Carbs: 117.74g.   Breakfast: Coffee with Cream and Sugar. Lunch: The Jackfruit Company Curry Jackfruit, Roti Land Roti, Eggland's Best Large Grade A Eggs, Mama Lil's Pickled Mildly Spicy Peppers with Garlic in Oil, Mayonnaise , San Luis Sourdough Sourdough Deli Bread. Dinner: Haagen-Dazs Strawberry Ice Cream, Milk Chocolate Candies . more...
446 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.0 kg a Week

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shadowprancer's Weight History


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