Weigh In record (no journal entry) for 16 May 2023
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60 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1482 kcal
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Fat: 42.46g | Prot: 94.49g | Carbs: 169.59g.
Breakfast: Kellogg's Cereales Special K, Hacendado Leche Desnatada, Whey Protein. Lunch: Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Hacendado Atún Claro al Natural , Hacendado Arroz Integral. Dinner: Hacendado Yogur Natural, Tortas de Arroz Integral, Ensalada de Papas. Snacks/Other: Tortas de Arroz Integral, Hacendado Lomo de Pavo. more...
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Gaining 0.0 kg a Week
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ainhoa2512's Weight History
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