Weigh In record (no journal entry) for 13 May 2023
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75.8 kg
Lost so far: 9.9 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1614 kcal
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Fat: 50.85g | Prot: 103.49g | Carbs: 188.96g.
Breakfast: Hero Marmellata Light Albicocca, Iafstore Farina di Avena alla Vaniglia, Zymil Latte Alta Digeribilità senza Grassi, Le Naturelle Albume d'uovo. Lunch: Uovo, Zucchine Cotte, Felicia Bio Mezzi Rigatoni Avena. Dinner: Pesto, Ocean Sea Gamberetti Boreali, Zucchine Cotte, Suzi Wan Riso Basmati. Snacks/Other: Banana, Grana Padano Grana Padano, Rinaldi Olio Extra Vergine di Oliva. more...
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Gaining 4.2 kg a Week
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yessica79's Weight History
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