Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
mrklz
Journal
16 May 23
mrklz's Journal, 16 May 23
mrklz's Profile
|
< Previous Entry
|
Next Entry >
ех вот бы завтра с утра быть ровно 37...
37.2 kg
Lost so far:
8.8 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 May 2023:
687 kcal
Fat: 11.56g | Prot: 74.31g | Carbs: 75.04g.
Breakfast:
Мясновъ Хлеб с Отрубями, Банан, Савушкин Продукт Творог Нежный 0%.
Lunch:
Мясновъ Хлеб с Отрубями, Мясновъ Балык из Куриной Грудки, Конти Конфета Золотая Лилия, Мясновъ Филе Куриной Грудки без Кожи.
Dinner:
Савушкин Продукт Творог Нежный 0%, Яблоко, Конти Конфета Золотая Лилия.
more...
1101 kcal
Exercise:
Studying - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
mrklz's Weight History
View Complete History