Weigh In record (no journal entry) for 15 May 2023
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100.1 kg
Lost so far: 15.8 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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932 kcal
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Fat: 39.13g | Prot: 53.36g | Carbs: 89.30g.
Lunch: Friboi Carne Moída Patinho, Arroz Branco (Cozido), Nestlé Prestígio. Snacks/Other: Lay's Sensações Frango Grelhado. more...
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Losing 3.0 kg a Week
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Mateus2305's Weight History
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