Weigh In record (no journal entry) for 06 February 2015
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92.6 kg
Lost so far: 2.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2015:
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2276 kcal
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Fat: 108.92g | Prot: 117.67g | Carbs: 209.95g.
Breakfast: McDonald's Big Mac, Forster Kartoffel Curry. Lunch: German Hungarian Goulash. Dinner: Böklunder Wienerle, Boiled Egg, Blueberries, Natsu Risoni-Nudelsalat, Total Joghurt 5%. Snacks/Other: Active O2 Apfel Kiwi, Apples . more...
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Losing 4.2 kg a Week
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Marcidicki's Weight History
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