Weigh In record (no journal entry) for 16 May 2023
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60.4 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 44.44g | Prot: 52.84g | Carbs: 178.68g.
Breakfast: Mrs Taste Mel, Pão Integral, Café com Açúcar. Lunch: Coca-Cola Coca-Cola, Arroz Branco (Cozido), Mandioca Frita, Contra-filé Grelhado. Dinner: Cacau Show Lá Creme Ao Leite, Aurora Suco de Uva Integral, Hellmann's Maionese, Misto Quente. Snacks/Other: Maçã. more...
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Gaining 0.4 kg a Week
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criskumpel's Weight History
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