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72
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65.7 kg
Lost so far: 6.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 74.49g | Prot: 100.53g | Carbs: 75.49g.
Lunch: Aurora Suco de Uva Integral, Salada Crua, Patinho Grelhado, Cacau em Pó (Não Adocicado), Mexerica, Abóbora Cozida, Batata Doce, Peito de Frango, Pif Paf Presunto, Sadia Mussarela, Ovo Mexido, Sabor da Terra Semente de Chia, Pachá Farinha de Linhaça, Quaker Farelo de Aveia, Abacate. more...
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Gaining 0.1 kg a Week
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