Weigh In record (no journal entry) for 16 May 2023
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59 kg
Lost so far: 8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1295 kcal
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Fat: 62.08g | Prot: 104.99g | Carbs: 69.33g.
Lunch: Carrefour Parmesan, Markal Graines de Lin Brun, Carrefour Pâte Feuilletée, Radis, Petits Pois (Surgelés), Tomates Cerises, Cos ou la Laitue Romaine, Carrefour Saumon Fumé à Cuisiner. Dinner: Danone Light & Free Fromage Blanc Fraise, Wasa Léger , Cuisse de Poulet (Peau Pas Mangée), Ail, Carrefour Haricots Verts Extra Fins . Snacks/Other: Wasa Léger , Nestlé Chocolat Dessert Noir Absolu, Soignon Fromage Blanc au Lait de Chèvre, Nectarines. more...
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1840 kcal
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Exercise:
Cooking - 1 hour, Walking (brisk) - 4/mph - 1 hour, Housework - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 6.3 kg a Week
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 Comments
super bravo continue comme ça bonne soirée 👍😉
16 May 23 by member: yleger39
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francefrederique's Weight History
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