Iwanttogain5kg's Journal, 13 May 23

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Weigh In record (no journal entry) for 13 May 2023

42.4 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2023:

1056 kcal

Fat: 28.59g | Prot: 40.37g | Carbs: 151.28g. Breakfast: Jeden Tag Vollkorn Toast, Milkana Schmelzkäse Cremig Leicht, Grünländer Leicht. Lunch: Followfood Verdura Vegan mit Bio-Dinkelboden. Dinner: Followfood Verdura Vegan mit Bio-Dinkelboden. Snacks/Other: Protein Mahlzeit, Aldi Schokobrötchen. more...

1385 kcal

Exercise: Anxiety crisis - 1 minute, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...

steady weight

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Iwanttogain5kg's Journal, 13 May 23

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