Iwanttogain5kg's Journal, 15 May 23

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Weigh In record (no journal entry) for 15 May 2023

42.4 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2023:

1778 kcal

Fat: 40.98g | Prot: 98.96g | Carbs: 237.55g. Breakfast: Jeden Tag Vollkorn Toast, Milkana Schmelzkäse Cremig Leicht, Grünländer Leicht. Lunch: Buitoni Integrale Eliche, Grünländer Leicht. Dinner: Buitoni Integrale Eliche, Chicken Breast. Snacks/Other: Protein Mahlzeit, Aldi Schokobrötchen. more...

1385 kcal

Exercise: Anxiety crisis - 1 minute, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...

steady weight

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Iwanttogain5kg's Journal, 15 May 23

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