vanesacaro's Journal, 16 May 23

vanesacaro's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 16 May 2023

70.8 kg Lost so far: 3.8 kg. Still to go: 14.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2023:

460 kcal

Fat: 22.90g | Prot: 47.18g | Carbs: 15.48g. Breakfast: Mozzarella Cheese, Fried Egg. Lunch: Clean Juice Green Juice, StarKist Foods Tuna Creations Bacon Ranch. Dinner: Mozzarella Cheese, Beef Steak, Cooked Broccoli (Fat Not Added in Cooking). more...

1823 kcal

Exercise: Core training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 3.8 kg a Week

8 Supporters Support

Comments

Fantastic 👏👏👏👏👏

16 May 23 by member: ocean_girl


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

vanesacaro's Weight History

View Complete History

vanesacaro's Journal, 16 May 23

Submit a Comment

vanesacaro's Weight History