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Natashajennings
Journal
16 May 23
Natashajennings's Journal, 16 May 23
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😐 i blame time of the month
94.0 kg
Lost so far:
4.9 kg
.
Still to go:
7.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 May 2023:
1786 kcal
Fat: 76.70g | Prot: 57.60g | Carbs: 212.92g.
Lunch:
Wetherspoon Tuna Mayo and Cheddar Cheese, Wetherspoon Chips.
Dinner:
Marks & Spencer Soft White Bap, Aldi Cheese and Onion Deli Filler.
Snacks/Other:
Roosters Chicken Quarter Pounder, Aldi Brioche Hot Dog Rolls, Monster Munch Roast Beef Crisps, Costa Coffee Salted Caramel Doughnut.
more...
2929 kcal
Exercise:
Walking (exercise) - 3.5/mph - 2 hours and 19 minutes, Resting - 13 hours and 41 minutes, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
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Natashajennings's Weight History
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