Weigh In record (no journal entry) for 12 May 2023
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67.8 kg
Lost so far: 3.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 55.75g | Prot: 58.84g | Carbs: 63.84g.
Lunch: Wasa Vezelrijk, Delhaize Gouda Belegen. Afternoon Tea: Oranges. Dinner: Wasa Vezelrijk, Saint Alby Baconreepjes Gerookt, Herve Smeerkaas met Hervekaas. Snacks/Other: Alesto Californian Almonds, Fraises, Jules Destrooper Natuurboterwafels. more...
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Gaining 0.4 kg a Week
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ELSKE1974's Weight History
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