Weigh In record (no journal entry) for 14 May 2023
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67.7 kg
Lost so far: 3.2 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1100 kcal
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Fat: 71.85g | Prot: 36.63g | Carbs: 78.65g.
Second Breakfast: Amandes. Lunch: Delhaize Avocado, Tartare de Saumon. Afternoon Tea: Frangipane. Dinner: Colruyt Everyday Vanillewafel. more...
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Losing 0.3 kg a Week
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ELSKE1974's Weight History
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