Weigh In record (no journal entry) for 15 May 2023
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67.3 kg
Lost so far: 3.6 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1387 kcal
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Fat: 32.96g | Prot: 52.70g | Carbs: 38.00g.
Lunch: Président Camembert, Everyday Verse Roomkaas met Look en Fijne Kruiden, Lidl Saumon de Norvège Fumé, Wasa Lichtgewicht. Tea: Kasteel Rouge. Dinner: Purée de Pommes de Terre (Lait Entier Ajouté), Colruyt Spiering. more...
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Losing 2.5 kg a Week
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ELSKE1974's Weight History
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