Weigh In record (no journal entry) for 16 May 2023
|
51.6 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1322 kcal
|
Fat: 71.47g | Prot: 59.74g | Carbs: 99.31g.
Breakfast: Caffè Macchiato. Lunch: Pietro Coricelli Olio Extra Vergine di Oliva, McEnnedy Crispy Fried Onions, Jolie Olive Nere Denocciolate in Salamoia, Fior Fiore Coop Pomodorini Datterini, Kalos Feta D.o.P., Natur Lieve Insalatina. Dinner: Pietro Coricelli Olio Extra Vergine di Oliva, Bonduelle Mais Olive Peperoni, Gustato Fagioli Borlotti. Snacks/Other: Vitavigor Grissini Integrali, Nutella Nutella, Kalos Yogurt Greco 0%. more...
|
|
1672 kcal
|
Exercise:
Pole Dancing - 35 minutes, Walking (slow) - 2/mph - 4 hours and 45 minutes, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carmen180's Weight History
|