Аня худеем вместе's Journal, 15 May 23

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Weigh In record (no journal entry) for 15 May 2023

76.4 kg Lost so far: 10 kg. Still to go: 26.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2023:

468 kcal

Fat: 15.12g | Prot: 35.69g | Carbs: 44.83g. Breakfast: Натуральный Сыр, Колбаса, Хлеб, Nestle Фитнес Батончик. Lunch: Мясо Индейки. Snacks/Other: Хлебец, Данон Йогурт. more...

2744 kcal

Exercise: Walking (brisk) - 4/mph - 2 hours, Swimming (slow) - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 4.6 kg a Week

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Аня худеем вместе's Weight History

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Аня худеем вместе's Journal, 15 May 23

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Аня худеем вместе's Weight History