Weigh In record (no journal entry) for 16 May 2023
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71.2 kg
Lost so far: 6 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1583 kcal
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Fat: 53.04g | Prot: 71.39g | Carbs: 212.78g.
Breakfast: Crownfield Crunchy Muesli Multifruit, Lidl Magere Yoghurt. Lunch: Bruine Boterham, AH Goudse Kaas Jong Belegen 48+. Dinner: Knoflook, Aldi Kipgyros Gekruid, Uien, Rode Paprika, Magere Yoghurt, Komkommer (met Schil), Hello Fresh Orzo, AH Passata di Pomodoro. Snacks/Other: Lotus Speculoospasta, Notenmix (Ongezouten), Passievrucht, Appel. more...
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Gaining 0.4 kg a Week
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Lotte2023's Weight History
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