Weigh In record (no journal entry) for 16 May 2023
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73.3 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2137 kcal
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Fat: 52.45g | Prot: 217.61g | Carbs: 188.99g.
Lunch: Lindahls Kvarg, Gurka, Spenat, Green Giant Majs, Felix Chilisås Osötad, ICA Basic Kycklingfilé, Coop Mjuka Tortillas Fullkorn. Dinner: Slender Chef Spicy Garlic, Mrs Chengs Mushroom Soy, Livsmedelsverket Tomat, Spenat, ICA Färska Champinjoner , Kronägg Flytande Äggvita, ICA Nötfärs 5%, Purjolök, Vitlök, Gullök, Spetskål. Snacks/Other: Gurka, Eat Natural Super Granola, Philadelphia Light, Scan Rökt Skinka, Fazer Frökusar, Lindahls Kvarg, ICA Basic Frysta Hallon, Gurka, Scan Rökt Skinka, Philadelphia Light, Pyramid Surdegsknäcke. more...
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Gaining 0.4 kg a Week
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Sandrrrrra's Weight History
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