Weigh In record (no journal entry) for 16 May 2023
|
85.9 kg
Lost so far: 48.8 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
|
|
391 kcal
|
Fat: 27.60g | Prot: 21.16g | Carbs: 12.19g.
Breakfast: Милти Омлет с Ветчиной из Индейки, Сыром Чеддер и Хашбрауном. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oykovenko's Weight History
|