Weigh In record (no journal entry) for 16 May 2023
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54.5 kg
Lost so far: 0.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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296 kcal
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Fat: 5.06g | Prot: 17.68g | Carbs: 48.98g.
Breakfast: Магнит Банан, Резной Палисад Творог 5%. Lunch: Виноград. more...
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Gaining 0.2 kg a Week
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