Weigh In record (no journal entry) for 16 May 2023
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90.4 kg
Lost so far: 10.2 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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816 kcal
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Fat: 50.35g | Prot: 35.77g | Carbs: 56.48g.
Breakfast: Gebratene Hähnchenschenkel (Haut gegessen), Lidl Haltbare Fettarme Milch 1,5% Fett. Lunch: El-Salam Sesamkekse, Kokosmakronen. Dinner: Süßkirschen, Lidl Haltbare Fettarme Milch 1,5% Fett, Weißwurst. more...
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steady weight
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Shiva1705's Weight History
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