Weigh In record (no journal entry) for 16 May 2023
|
54.4 kg
Lost so far: 2.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
997 kcal
|
Fat: 23.17g | Prot: 13.72g | Carbs: 190.58g.
Breakfast: Финик, Вареное Яйцо. Lunch: Дом Вкусов Сорбет Манго, Кофе с Молоком, Ромовая Баба. Dinner: Финик. Snacks/Other: Кремлина Конфеты Чернослив в Шоколаде , Чернослив в Шоколаде, 35 Конфета 35 со Вкусом Шоколада. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
samnidzemedeya's Weight History
|