Weigh In record (no journal entry) for 16 May 2023
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58.5 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 11.96g | Prot: 62.42g | Carbs: 209.06g.
Breakfast: Kawa, Margaryna, Czerwona Papryka, Pomidory, Chleb Razowy. Lunch: Ogórek (Obrany), Mroźna Kraina Fasolka Szparagowa Żółta i Zielona Cała, Plony Natury Ryż Czerwony Długoziarnisty , Pomidory, Czerwona Papryka. Dinner: Pilos Naturalny Twaróg Chudy, Tiradell Makaron Spaghetti. more...
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Losing 0.8 kg a Week
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Chloris99's Weight History
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