Weigh In record (no journal entry) for 16 May 2023
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58.5 kg
Lost so far: 14.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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742 kcal
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Fat: 57.35g | Prot: 38.32g | Carbs: 15.93g.
Breakfast: Огурец (с Кожурой), Окей Кунжут, Be Fresh Сельдерей, ВкусВилл Кабачок, Шпинат, Свинина, Altay Seligor Орех Кедровый, Monini Масло Оливковое Classico Extra Vergine. more...
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Losing 0.7 kg a Week
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