Weigh In record (no journal entry) for 16 May 2023
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52.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1360 kcal
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Fat: 52.50g | Prot: 80.30g | Carbs: 144.95g.
Breakfast: 酪梨, 小番茄（葡萄形狀）, 蘋果, Costco 泰式打拋豬肉, 生菜, 歐嬤 100%酸種三麥麵包. Lunch: 香菇, 甜豆, 青江菜, 光泉 特濃5.1無加糖濃豆漿, 紅甘魚. Dinner: 餅乾. more...
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steady weight
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featherlightoo's Weight History
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