Weigh In record (no journal entry) for 16 May 2023
|
53.8 kg
Lost so far: 7.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
|
475 kcal
|
Fat: 18.43g | Prot: 25.87g | Carbs: 50.50g.
Breakfast: Огурец (с Кожурой), Яйцо Куриное, Mission Deli Лепешка Цельные Злаки. Lunch: Лента Яблоко, Молочная Сказка Сырок Творожный Сладкий с Изюмом. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tanyusha_ _'s Weight History
|