HoH SiS's Journal, 15 May 23

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Weigh In record (no journal entry) for 15 May 2023

76.1 kg Lost so far: 0 kg. Still to go: 16.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2023:

1401 kcal

Fat: 44.02g | Prot: 33.05g | Carbs: 213.67g. Lunch: Pastel de Carne, Arroz Branco (Longo, Cozido), Feijão Preto. Snacks/Other: Kibon Sorvete de Flocos. more...

2109 kcal

Exercise: Sitting - 8 hours, Sleeping - 8 hours, Resting - 8 hours. more...

Losing 0.4 kg a Week

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HoH SiS's Weight History

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HoH SiS's Journal, 15 May 23

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HoH SiS's Weight History