nata.berko's Journal, 15 May 23

Weigh In record (no journal entry) for 15 May 2023
55.5 kg Lost so far: 4.3 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2023:
974 kcal Fat: 53.63g | Prot: 60.02g | Carbs: 63.71g.   Breakfast: RLine Total Complex. Lunch: Добрые Съести Шаурма с Курицей и Овощами . Dinner: FITKIT Protein Delice Chocolate Vanilla, Волжанка Камамбер, Ашан Рулетики Ветчинные с Сыром. more...
1630 kcal Exercise: Google Fit - 24 hours. more...
Gaining 1.9 kg a Week

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nata.berko's Weight History


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