Weigh In record (no journal entry) for 16 May 2023
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82 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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778 kcal
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Fat: 10.13g | Prot: 29.75g | Carbs: 155.84g.
Breakfast: Herbalife F3 Personalized Protein Powder, Apple, Lemon, Celery , Strawberry Juice, Tomatoes. Lunch: Sohun Kaca Mie, Boiled Egg, Chinese Cabbage. Dinner: Cooked Corn (from Fresh, Fat Not Added in Cooking). more...
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Gaining 0.5 kg a Week
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goldendesi's Weight History
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