Weigh In record (no journal entry) for 15 May 2023
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56.3 kg
Lost so far: 8.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1401 kcal
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Fat: 77.74g | Prot: 36.93g | Carbs: 138.13g.
Breakfast: Caffè (dalla Moca), Nestlé Barretta Fitness Chocolate. Lunch: Coca-Cola Coca-Cola Zero, Roberto Grissini Torinesi, Sedano, Figulì Piadatina, Nestlé Cereali Fitness Chocolate, Burro di Arachidi Cremoso (Salato), Conad Noci Sgusciate. Dinner: Coop Tramezzino Pomodoro e Mozzarella, Patatine Fritte. Snacks/Other: Mela. more...
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Gaining 0.3 kg a Week
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elixxoxs's Weight History
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