Weigh In record (no journal entry) for 15 May 2023
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84 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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695 kcal
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Fat: 22.49g | Prot: 36.67g | Carbs: 89.55g.
Breakfast: Bauducco Bolacha Água e Sal, Café com Açúcar. Lunch: Chá Pré-Adocicado com Açucar, Creme de Milho, Frango a Milanesa, Tio João Arroz Integral Cozido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Banana Nanica. more...
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Gaining 1.1 kg a Week
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GiseleMurari's Weight History
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