Weigh In record (no journal entry) for 05 February 2015
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92 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2015:
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1974 kcal
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Fat: 143.95g | Prot: 137.99g | Carbs: 24.12g.
Breakfast: Gut & Günstig Schlagsahne, Kaffee. Lunch: Gekochtes Ei, Gut & Günstig Körniger Frischkäse. Dinner: Gut & Günstig Deutsche Markenbutter, Ja! Gemahlene Mandeln, Ei, Extra Natives Olivenöl, Lidl Forellenfilets Geräuchert, Gurke (Geschält). more...
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2685 kcal
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Exercise:
Desk Work - 9 hours, Resting - 8 hours, Sleeping - 7 hours. more...
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Gaining 0.3 kg a Week
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