buddhamama's Journal, 15 May 23

Maaannoooo!!! 🙁
102.7 kg Lost so far: 21 kg.    Still to go: 26.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2023:
2266 kcal Fat: 107.75g | Prot: 118.79g | Carbs: 200.25g.   Breakfast: Milch (Vollmilch), Gouda, Kerrygold Butter, Mühlen Gold Sandwichtoast Vollkorn, Gekochtes Ei, Cucina Olivenöl, Gurke (Geschält). Lunch: Weißes Schokoladeneis, Cantuccini, Banane, Barney's Best Crunchy Peanut Butter, Mühlen Gold Sandwichtoast Vollkorn, REWE Passierte Tomaten, Milsani Creme Fraiche, Zucchini, Hähnchenbrustfilet, Kokosöl, Cucina Olivenöl, Gurke (Geschält). Dinner: Zartbitterschokoladeneis, Banane, Barney's Best Creamy Peanut Butter, Schinken, Gouda, Kerrygold Butter, Mühlen Gold Sandwichtoast Vollkorn, Gekochtes Ei, Cucina Olivenöl, Karotten, Tomaten. more...
2813 kcal Exercise: Walking (moderate) - 3/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
Gaining 1.2 kg a Week

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buddhamama's Weight History


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