Weigh In record (no journal entry) for 15 May 2023
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88.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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2834 kcal
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Fat: 72.03g | Prot: 167.34g | Carbs: 362.20g.
Breakfast: Mandorle, Daily Bread Pane di Segale. Lunch: Esselunga Equilibrio Pane ai Tre Farri, Carrefour Cous Cous, Esselunga Petto di Pollo. Dinner: Baccalà alla Vicentina, Daily Bread Pane di Segale, Rana Gnocchetti di Patate, Olio Extra Vergine di Oliva, Esselunga Tonno al Naturale. more...
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Gaining 2.5 kg a Week
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MatteoCek's Weight History
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