Weigh In record (no journal entry) for 15 May 2023
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86.5 kg
Lost so far: 0.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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669 kcal
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Fat: 20.60g | Prot: 38.09g | Carbs: 86.40g.
Breakfast: Café Expresso, Banane. Lunch: Pomme, Carrefour Courgettes Cuisinées à la Provençale , Lidl Émincé de Filet de Poulet, Baguette, Tomme de Savoie. Snacks/Other: Cookie aux Pépites de Chocolat. more...
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Gaining 1.4 kg a Week
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-shiryu-'s Weight History
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