Weigh In record (no journal entry) for 15 May 2023
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54.7 kg
Lost so far: 2.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1061 kcal
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Fat: 34.19g | Prot: 22.22g | Carbs: 178.01g.
Breakfast: Арахис, Кофе с Молоком и Сахаром, Вареное Яйцо. Lunch: 35 Конфета 35 со Вкусом Шоколада, Груша. Dinner: Bounty Мороженое Молочное Bounty, Финик, Яблоко. Snacks/Other: Яблоко, Сушка, Everyday Батончик-Мюсли Апельсин в Шоколаде . more...
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Losing 2.1 kg a Week
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samnidzemedeya's Weight History
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