Weigh In record (no journal entry) for 15 May 2023
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88.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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3078 kcal
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Fat: 157.16g | Prot: 114.74g | Carbs: 297.16g.
Breakfast: Tortilla Chips (Weißer Mais), Leibniz Choco Kokos, Leibniz Choco Kokos, Kinder Choco Fresh, Eurest Reispfanne mit Hähnchenbrust, Kirschtomaten, Kinder Choco Fresh, Chicken Nuggets, Lindenhof Gouda, K-Classic Knoblauch Sauce, Aldi Brötchen, Wolf Lieblingswurst, K-Classic Knoblauch Sauce, Lindenhof Gouda, Roggen Knäckebrot, Rügenwalder Mühle Feine Teewurst, Wolf Lieblingswurst, Lätta Halbfettmargarine, Kürbiskernbrötchen, Gut & Günstig Butterkeks, Cappuccino, Schmitz Gekochter Schinken, Thomy Remoulade, Bäckerei Schneider Käsebrötchen, Milchkaffee, Milch 1,5%. more...
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Losing 3.5 kg a Week
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Blume19871's Weight History
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