Weigh In record (no journal entry) for 15 May 2023
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69.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1390 kcal
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Fat: 61.14g | Prot: 65.68g | Carbs: 145.70g.
Breakfast: Сливочное Масло, Сыр Маасдам, Белый Хлеб, Кофе с Молоком. Lunch: Плов с Курицей. Snacks/Other: Шоколад с Миндалем, Мёд, Творог 5%. more...
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Losing 2.8 kg a Week
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Elena.von.G's Weight History
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