yama7588's Journal, 14 May 23

母親節連吃二天爆碳餐
54.2 kg Lost so far: 1.3 kg.    Still to go: 10.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2023:
1167 kcal Fat: 42.96g | Prot: 50.53g | Carbs: 143.38g.   Lunch: 全家 什錦炒炊粉, 八方雲集 玉米水餃, 全家 貝可拉可可麻吉麵包. Dinner: 羊肉湯. more...
Gaining 1.4 kg a Week

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yama7588's Weight History


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