Weigh In record (no journal entry) for 15 May 2023
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90.4 kg
Lost so far: 10.2 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 58.01g | Prot: 58.84g | Carbs: 102.38g.
Breakfast: Kokosmakronen, Marmelade, K-Classic Körniger Frischkäse Light 0,4% Fett, Lidl Haltbare Fettarme Milch 1,5% Fett. Lunch: Milka Schokoeier Daim, Marmelade, Pfannkuchen, Gebratene Hähnchenschenkel (Haut gegessen), Lidl Haltbare Fettarme Milch 1,5% Fett. Dinner: Lidl Haltbare Fettarme Milch 1,5% Fett, Weißwurst. more...
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Gaining 4.9 kg a Week
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Shiva1705's Weight History
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