Weigh In record (no journal entry) for 15 May 2023
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78.6 kg
Lost so far: 11.2 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1244 kcal
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Fat: 53.40g | Prot: 90.68g | Carbs: 102.36g.
Breakfast: Кофе с Молоком, Зелёное Село Творог 5%, ВкусВилл Колбаса с Языком . Lunch: Сиг, Картошка Вареная. Dinner: Болгарский Перец, Помидоры. Snacks/Other: Карат Творожок с Вишней , Мандарины. more...
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Losing 0.7 kg a Week
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9135308667irina's Weight History
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