Weigh In record (no journal entry) for 14 May 2023
|
60.1 kg
Lost so far: 7.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
1110 kcal
|
Fat: 32.12g | Prot: 42.57g | Carbs: 157.45g.
Breakfast: Marraqueta, Huevo. Lunch: Papa Cocida, Lentejas Hervidas, Zapallo Italiano, Dole Zanahoria Juliana. Dinner: Profiterol, Santa Isabel Torta Mil Hojas. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|