Weigh In record (no journal entry) for 05 February 2015
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111.1 kg
Lost so far: 0 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2015:
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2236 kcal
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Fat: 87.43g | Prot: 176.70g | Carbs: 160.44g.
Breakfast: Part Skim Mozzarella Cheese, Breakstone's 2% Lowfat Small Curd Cottage Cheese, Meijer Organics Original Creamer, Coffee (Brewed From Grounds). Lunch: Butter, Rye Bread, Boar's Head Pastrami Seasoned Turkey Breast. Dinner: Yuengling Traditional Lager, Texas Roadhouse Dinner Rolls, Texas Roadhouse Portobello Mushroom Chicken, Texas Roadhouse Steamed Broccoli, Texas Roadhouse Side Salad. Snacks/Other: Doritos Cool Ranch Tortilla Chips. more...
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3116 kcal
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Exercise:
Driving - 2 hours, Resting - 13 hours, Sleeping - 8 hours, Walking (moderate) - 3/mph - 1 hour. more...
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Losing 1.1 kg a Week
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Boone00021's Weight History
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