Weigh In record (no journal entry) for 14 May 2023
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85.1 kg
Lost so far: 6.5 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1543 kcal
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Fat: 62.86g | Prot: 102.42g | Carbs: 132.27g.
Breakfast: Prozis Manteiga de Amendoim, Pão de Mistura. Lunch: Starbucks Salada de Frutas, Rojões, Continente Fava Frita com Sal. Snacks/Other: Mimosa Iogurte Aroma, Aldi Pão com Leitão. more...
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Losing 0.5 kg a Week
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faria.joao50's Weight History
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