Weigh In record (no journal entry) for 14 May 2023
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128.5 kg
Lost so far: 8.5 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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1976 kcal
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Fat: 47.27g | Prot: 48.32g | Carbs: 181.46g.
Breakfast: Hellmann's Maionese, Marilan Bolacha Água e Sal, Pão Francês, Café. Lunch: Dobradinha, Cachaça, Skol Cerveja. Snacks/Other: Predilecta Goiabada, Queijo Branco. more...
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Losing 0.3 kg a Week
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Laécio Sartori's Weight History
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