Weigh In record (no journal entry) for 14 May 2023
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78.7 kg
Lost so far: 3.4 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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1572 kcal
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Fat: 44.03g | Prot: 93.87g | Carbs: 189.91g.
Breakfast: Splenda Endulzante sin Calorías, Great Value Jarabe Sabor Chocolate sin Azúcar, Lala Leche 🥛 LALA 100 +PROTEINA 💪, Queso Panela Sist. Equi Mex, Oroweat Thins Multigrano Integral. Lunch: Carne 🍖 Res Sist Equi Mex, Verdura Cruda, Arroz Blanco, Manteca de Cerdo, Mango 🥭 Petacon PB Sist Equi Mex . Dinner: Gamesa Galletas Marias, Splenda Endulzante sin Calorías, Lala Leche 🥛 LALA 100 +PROTEINA 💪, Coronado Cajeta Cero, Bimbo Pan Integral (30g). more...
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Losing 0.8 kg a Week
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Maria Julia Avila Amaral's Weight History
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