Weigh In record (no journal entry) for 08 May 2023
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76.1 kg
Lost so far: 3.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1373 kcal
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Fat: 11.38g | Prot: 85.20g | Carbs: 219.81g.
Breakfast: Banana. Lunch: Italiamo Arrabbiata, De Cecco Spaghetti . Dinner: Moretti Birra 4,6%, Risotto ai Frutti di Mare, Deluxe Gamberi Argentini Interi Congelati. more...
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Losing 1.2 kg a Week
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davide tomasi's Weight History
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