Weigh In record (no journal entry) for 13 May 2023
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77.3 kg
Lost so far: 2.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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2848 kcal
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Fat: 94.11g | Prot: 147.76g | Carbs: 288.32g.
Breakfast: Formaggio. Lunch: Olio Extra Vergine di Oliva, Pane Bianco, Picanha. Dinner: Rossopomodoro Pizza Margherita, Moretti Birra 4,6%, Coca-Cola Coca-Cola (Lattina). Snacks/Other: Cioccolata Calda, Moretti Birra 4,6%. more...
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Gaining 6.9 kg a Week
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davide tomasi's Weight History
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